FAMU Rattlers focus on technique and volume to upgrade team speed

TALLAHASSEE, Florida -- The scientific component of speed as it relates to football is the building block in which to secure on-the-field success.

It's the difference-maker between a third-down conversion and punting the ball.

It's the difference-maker between an open-field tackle and a 25-yard gain.


It's the glaring result which separates teams in the win-loss column.

To ensure lasting favorable results on game day, Florida A&M is making a concerted effort to upgrade its speed on both sides of the field.

This feat is being accomplished through proper footwork mechanics, weight training and body alignment.

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