SCSU Bulldogs run through first of ‘two-a-days'

The mere mention of "two-a-days" draws one thing to mind for South Carolina State linebacker David Erby. "Work, more work, more work," he said. "Everybody out here's legs are tired, but everybody's fighting through it to get the extra work." Back in head coach Oliver "Buddy" Pough's playing days as a Bulldog, "two-a-day" practices were a staple of preseason camp. A physical morning practice was followed in the afternoon by an equally grueling regimen and this usually took place on consecutive days.

Now, NCAA restrictions and a change of philosophy on Pough's part has seen a diminished number of "two-a-days" in the preseason. Tuesday was the first of only four such practices on alternating days scheduled by S.C. State with the morning session in full pads followed in the early evening by a lighter workout in just shells and shorts.

"We don't try to become so overbearing in our ‘two-a-day' routine, that it just becomes a total grind for our players," Pough said. "We want to try to get as much work as we can get. We need to get some work in. But at the same time, we've got to be conscious of the fact that it's really hot and we've got to understand that we've got to be able to save our legs to a certain degree so that we can continue to go at it at a fairly decent pace."

PHOTO GALLERY: Trench warfare

PHOTO GALLERY: SCSU's first practice

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