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The "unofficial" meeting place for intelligent discussions of Divisions I and II Sports of the Mid-Eastern Athletic Conference (MEAC), Southwestern Athletic Conference (SWAC), Central Intercollegiate Athletic Association (CIAA), the Southern Intercollegiate Athletic Conference (SIAC) and HBCU Athletic Conference (HBCUAC). America's #1 blog source for minority sports articles and videos. The MEAC, SWAC, CIAA, SIAC and HBCUAC colleges are building America's leaders, scholars and athletes.

Friday, October 20, 2023

Congratulations to the Women’s All-GCAC Cross Country Team🎉

Congratulations to the Women’s All-GCAC Cross Country Team🎉

(These runners all placed in the top-10)👇🏽 pic.twitter.com/P2s6vgNDgZ
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

6. Kennedy Timmons, Dillard University, 27:55.52

7. Tazia McGee, Dillard University, 28:26.73

8. Brooklyn Acosta, Dillard University, 28:31.97

9.Jaelynn Hoffman, Dillard University, 28:48.35

10. Kevell Byrd, Dillard University, 28:58.90

Congratulations!
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the GCAC Women’s Cross Country Championship Runners Up, Talladega College 🎉

Congratulations to the GCAC Women’s Cross Country Championship Runners Up, Talladega College 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/BHF2QCQwJw
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Women’s Cross Country Champions , Dillard University🎉

Congratulations to the 2023 GCAC Women’s Cross Country Champions , Dillard University🎉#GCACRising #OneGCAC #hbcus pic.twitter.com/gNJ7e9ZA48
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Women’s Cross Country Assistant Coach of the Year, Brandon Scruggs, Dillard University 🎉

Congratulations to the 2023 GCAC Women’s Cross Country Assistant Coach of the Year, Brandon Scruggs, Dillard University 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/FwuszKmocV
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Women’s Cross Country Coach of the Year, Nile Legania, Dillard University 🎉

Congratulations to the 2023 GCAC Women’s Cross Country Coach of the Year, Nile Legania, Dillard University 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/y4e20sGQua
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 Men’s All-GCAC Cross Country Team🎉

Congratulations to the 2023 Men’s All-GCAC Cross Country Team🎉

(These runners all placed in the top-10)👇🏽 pic.twitter.com/bYiukaf5NK
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

1. Desmond Merritt, Philander Smith University, 29:14.36

2. Javoun Goldsby, Wiley College, 29:14.45

3. Decquan Nisbett, Talladega College, 29:46.56

4.Maurice Rue-Whitfield, PhilanderSmith University, 30:26.44

5. Landon Jeffries, Tougaloo College, 30:40.79
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Men’s Cross Country Championship Runners Up, Wiley College 🎉

Congratulations to the 2023 GCAC Men’s Cross Country Championship Runners Up, Wiley College 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/1Fq6XbpKq5
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Men’s Cross Country Champions , Philander Smith University!🎉

Congratulations to the 2023 GCAC Men’s Cross Country Champions , Philander Smith University!🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/S8Lmv2QVFk
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Men’s Cross Country Assistant Coach of the Year, Paul Scott, Tougaloo College 🎉

Congratulations to the 2023 GCAC Men’s Cross Country Assistant Coach of the Year, Paul Scott, Tougaloo College 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/Pg5sRGPj5i
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Congratulations to the 2023 GCAC Men’s Cross Country Coach of the Year, Kameron Lewis, Philander Smith University 🎉

Congratulations to the 2023 GCAC Men’s Cross Country Coach of the Year, Kameron Lewis, Philander Smith University 🎉#GCACRising #OneGCAC #HBCUs pic.twitter.com/RStw9UfKhJ
— Gulf Coast Athletic Conference (@GCACSports) October 20, 2023

Tickets are NOW on Sale for the 2023 CIAA Football Championship!

🚨Tickets are NOW on Sale for the 2023 #CIAAFB Championship! Secure your seat TODAY!

📄 https://t.co/ucpAQrkDEe
🎟 https://t.co/rdemkmOeh8 pic.twitter.com/3TIK1EeSot
— CIAA (@CIAAForLife) October 18, 2023

CIAA 2023 Men's and Women's Cross Country Championship Takes Center Stage in Salem, VA

CIAA 2023 Men's and Women's Cross Country Championship Takes Center Stage in Salem, VA

📄https://t.co/OdTFHSqyAJ pic.twitter.com/9NsaYWCfTw
— CIAA (@CIAAForLife) October 20, 2023

Pennington Named to All-SIAC Second Team at SIAC Basketball Media Day

Pennington Named to All-SIAC Second Team at SIAC Basketball Media Day https://t.co/8KCdaQU8VY
— Dbandman (@Dbandman2) October 20, 2023

TU Volleyball Sweeps Central State on First Day of SIAC West Cluster

Volleyball Sweeps Central State on First Day of SIAC West Cluster https://t.co/TqFgwvKPQ1
— Dbandman (@Dbandman2) October 20, 2023

Lyles named to SIAC Preseason Team

Lyles named to SIAC Preseason Team https://t.co/GWAv87tjuj
— Dbandman (@Dbandman2) October 20, 2023

Badgers sweep Golden Bears

Badgers sweep Golden Bears https://t.co/TVWosL76PW
— Dbandman (@Dbandman2) October 20, 2023

Game Central: SSU Football vs. Tuskegee (Homecoming)

Game Central: SSU Football vs. Tuskegee (Homecoming) https://t.co/9DiYFK4J98
— Dbandman (@Dbandman2) October 20, 2023

Heard Named Preseason SIAC Defensive Player of the Year

Heard Named Preseason SIAC Defensive Player of the Year https://t.co/2OVL7NRb1f
— Dbandman (@Dbandman2) October 20, 2023

SIAC Names Gracen Kerr to Preseason All-Conference Second Team

SIAC Names Gracen Kerr to Preseason All-Conference Second Team https://t.co/8zCgEbXAEA
— Dbandman (@Dbandman2) October 20, 2023

Felton Huggins Jr. and Chennis Berry Set to Meet for the First Time at Benedict

Felton Huggins Jr. and Chennis Berry Set to Meet for the First Time at Benedict https://t.co/QRvrNIP8Lw
— Dbandman (@Dbandman2) October 20, 2023

Fort Valley State Athletic Association Introduces Radio Show & 50/50 Raffle

Fort Valley State Athletic Association Introduces Radio Show & 50/50 Raffle https://t.co/uYFd1oEhhm
— Dbandman (@Dbandman2) October 20, 2023

Ramirez Earns SIAC Offensive Player of the Week Nod

Ramirez Earns SIAC Offensive Player of the Week Nod https://t.co/y0nXfun0s2
— Dbandman (@Dbandman2) October 20, 2023

EWU Gridiron Duo Takes SIAC Weekly Football Honors

Gridiron Duo Takes SIAC Weekly Football Honors https://t.co/XZOID6WSVE
— Dbandman (@Dbandman2) October 20, 2023

Benedict Induct 10 Into Athletic Hall Of Fame

Benedict Induct 10 Into Athletic Hall Of Fame https://t.co/0aPb3acUJ8
— Dbandman (@Dbandman2) October 20, 2023

Jamison-Whitfield Named to SIAC PRESEASON All-Conference 2nd Team

Jamison-Whitfield Named to SIAC PRESEASON All-Conference 2nd Team https://t.co/0V9gX9sodc
— Dbandman (@Dbandman2) October 20, 2023