Norfolk Women Wins MEAC Indoor Track Championship

LANDOVER, MD — The Norfolk State women’s track team moved one step closer to completing the cross country and track and field MEAC sweep on Saturday when they tallied 159 points en route to their first MEAC indoor track and field title since 2000 at the Prince George’s Sports and Learning Complex. A total group effort carried the Spartans to victory as they scored in each event they participated in.

“Our expectations were there and our ladies performed in every event,” said head coach Ronda Berard, who was named the Women’s Outstanding Coach. “The women put their heart into it and I’m extremely proud of the full they gave. To win the championship on both the men’s and women’s side is exceptional,” stated Berard.

Elaine Rhoades (Norfolk, Va.) was named the Outstanding Field Performer after scoring 17 points in three events. She finished second in both the pentathlon (3,394 points) and the triple jump (39 feet, 6 inches) and came in eighth in the long jump (17-5 ¾). NSU dominated the pole vault for the second straight year by taking the top four spots in the event. Katie Wright (Virginia Beach, Va.) defended her 2009 title by clearing 10-2 ¼ for the win. Candace Shoates (Newport News, Va.) was the runner-up (9-8 ½) and Andrea Saunders (Chesapeake, Va.) and Ashleigh Joseph (Chesapeake, Va.) tied for third after clearing 8-8 ¾.

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Norfolk State Spartan Men Win Record 5th Straight MEAC Indoor Track Title

LANDOVER, MD – The Norfolk State men’s track & field team was in a record-breaking mindset on Saturday, tallying a meet-record 188 points en route to its MEAC-record fifth consecutive indoor championship at the Prince George’s Sports & Learning Complex. NSU broke its own record for points at the indoor meet, surpassing the 2008 title team’s total of 170. Saturday’s biggest star was first-year sophomore Sean Holston (Springfield, Va.), who earned a sweep of the men’s 200 and 400 meters. He just missed a meet-record with a winning time of 47.88 seconds in the 400, and a short while later set a new meet standard with his winning time of 21.32 seconds in the 200.

Holston claimed half of NSU’s four individual wins on Saturday. Senior Raphael Hall (Chesapeake, Va.) won the high jump (6 feet, 8.75 inches) and sophomore Philemon Kimutai (Eldoret, Kenya) won the mile (4:16.24). That trio of winners joined pole vaulter Brett Dodd (San Antonio, Tex.), 3,000-meter winner Amos Kipkosgei (Eldoret, Kenya) and the victorious distance medley relay team to give NSU a total of seven victories in the two-day event.

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