Norfolk State signs Casey Pomeroy to NLI

Norfolk State University has signed to a national letter of intent a star softball pitcher and second baseman in Casey Pomeroy, Fallon High School, Fallon, Nevada.

Pomeroy has been a pitcher and second baseman for the Greenwave softball for the last four years. She plans to major in kinesiotherapy at Norfolk State. She's the fourth Greenwave softball player to sign with a Division I school in the last four years. "I'm excited," Pomeroy said. "I'll pitch and play outfield and fill in wherever they need me."

There were several colleges interested in Pomeroy, including the College of Idaho and Boise State.

Video: Casey Pomeroy


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FAMU linebacker coach, Holmes, has high standards

Photo: FAMU Inside Linebacker coach Earl Holmes.

If Florida A&M linebacker coach Earl Holmes had to pick a player to demonstrate a stunt or blitz technique, there's a good chance senior Vernon Wilder would be his choice. "The fact is, he is a leader," Holmes said. "He doesn't lead by his mouth. He leads by example.

"He is the first one to give me everything he has on every play and guys respect that. With his work habits, I think a lot of good things are going to come."

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Seniors help Delaware State secure third seed

DOVER -- Baskets of gifts awaited them, but a win came first on Thursday for the seniors on the Delaware State women's basketball team. It was senior night, after all. And those eager underclassmen had prepared the pleasantries for their three senior leaders as a thank you for their four years of contributions.

The Hornets' 57-46 win over Maryland-Eastern Shore clinched the No. 3 seed in next week's Mid-Eastern Athletic Conference Tournament.

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